Jet lag is the worst. No matter what I do to prevent it, I usually have some major time imbalance that causes me to lose a lot of sleep.
If you’ve taken every precaution to prevent jet lag and you still find yourself awake at 4 am, here are some things you can do to pass the time.
- Turn everything off and get in bed as if you can will yourself into falling asleep.
- Remember that you need to look up how to hail taxis here or if you can download some Uber-like app.
- End up on Instagram.
- Consider taking a sleeping pill but decide to try to sleep naturally.
- Remember that you wanted to look up that museum your friend recommended.
- Text everyone you know to complain about your jet lag.
- Remember to pay your phone bill. Your memory is amazing when you’re jet lagged.
- Take a look at an email you had flagged but not read to see if it’s important.
- Look up places to eat for tomorrow.
- Get hungry even though it’s 3:26 am and you’re fucked. There’s nothing to eat.
- Read, even though you’re probably gonna get sucked in and not wanna put it down.
- Realize it’s definitely too late to take a sleeping pill now. Feel regret and frustration.
- Masturbate.
- Blog about your travels.
- Check the news. Ugh. Never mind.
- Write a strongly worded letter you had been meaning to send to the cable company.
- Unpack and repack all your clothes.
- Listen to sleepy music.
- Don’t listen to anything that’s gonna hype you up.
- Ugh FINE. Just the one song but that’s it!
- Get too hyped. Go back to sleepy music.
- Start to feel back pain.
- Worry.
- Look up everything written online about back pain.
- Decide you probably have sciatica.
- Think about buying a special backpack that reduces pressure on your back.
- Look up a bunch of backpacks. Add 5 of them to your Amazon Wishlist.
- Go on Twitter.
- Twitter is scary and infuriating. Log off Twitter.
- Watch those weird videos on YouTube where people play with slime because the sound is relaxing.
- Delete the backpacks from your Wishlist. The pain is probably just from being in a new bed. And you’ll be disappointed if you get an orthopedic backpack for Christmas.
- See the sun peeking through the blinds.
- Hate yourself.
- Consider going out at the crack of dawn to see the sights with no people around.
- Immediately veto that.
- Turn your phone face down so that the notifications lighting up won’t get your attention.
- Check your phone 15 minutes later in case something important happened.
- Finally start to drift off to sleep.
- Hear a noise. Jolt awake.
- Wonder what one of your childhood friends is up to nowadays. Look her up and discover she’s married with kids. Obviously.
- Again… begin to drift into a peaceful sleep.
- Wake up wrecked at the sound of your alarm going off 45 minutes later.
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